Ingredient Pairings

Turmeric, Black Pepper, and Avocado Oil: Why This Pairing Absorbs Better

Turmeric, Black Pepper, and Avocado Oil: Why Th...

Valerie Wright

Curcumin, the active compound in turmeric, is poorly absorbed when eaten alone. Black pepper slows the liver enzymes that clear curcumin from the bloodstream. Fat helps curcumin dissolve into the...

Turmeric, Black Pepper, and Avocado Oil: Why Th...

Valerie Wright

Curcumin, the active compound in turmeric, is poorly absorbed when eaten alone. Black pepper slows the liver enzymes that clear curcumin from the bloodstream. Fat helps curcumin dissolve into the...